Italian Tuna & Chickpea Salad Serves 4 – 3 tbsp extra virgin olive oil – Zest of 1/2 lemon – 2 tsp red wine vinegar (play with this though — […]
Archive | Recipes
Our hand-picked recipes will help make your meals more delicious and healthy!
Kale & Brussels Sprout Salad with Walnuts, Parmesan & Lemon-Mustard Dressing
Kale & Brussels Sprout Salad with Walnuts, Parmesan & Lemon-Mustard Dressing Servings: 6-8 Ingredients For the Salad: – 1 cup walnuts, chopped – 1 pound Brussels sprouts, trimmed, halved […]
EASY TAHINI AND SOBA NOODLE SALAD
INGREDIENTS Ingredients For the salad: 1 8-ounce box 100% buckwheat soba noodles 1 red bell pepper, sliced into very thin strips (about 1 heaping cup) 2 cups grated, julienned, or […]
Cauliflower Pizza Crust
CAULIFLOWER PIZZA CRUST 1 head cauliflower, stalk removed 1/2 cup shredded mozzarella 1/4 cup grated Parmesan 1/2 teaspoon dried oregano 1/2 teaspoon kosher salt Sprinkle of ground pepper 1/4 teaspoon […]
Mr. Chow’s Minced Chicken Lettuce Wraps
Store bought or restaurant ordered versions of lettuce wraps are usually full of preservatives and loaded with salt. This recipe allows you to have all the amazing taste and benefits […]
PERFECT GOJI ENERGY BARS
Ingredients: • 4 cups puffed rice cereal • 1 1/2 GOJI BERRIES • 1/2 cup sunflower seeds • 1/2 cup pumpkin seeds • 1/4 cup flax (the recipe calls for wheat germ) • 1/2 cup tahini […]
Bone Broth
Ingredients: • 1 organic whole chicken (cut up) • Root Vegetables (most can be found at Whole Foods) : • Rutabaga • Burdock • Celery • Daikon • Horseradish Additional: • Celery (stalk) • Carrots […]